Meditation with Jesika
Certified Meditation & Mindfulness Coach
Hello! I'm Jesika. I am a wife. A mother. A lover of flowers and soft butter. And I am here to show you how to develop and use the tools of meditation and mindfulness to become the person YOU want to be.
Yes, challenges are a part of life, but they don't have to keep us in survival mode. Let me teach you how to access the power of Jesus. How to heal from past wounds. And how to take your life from survive to THRIVE.
"Come unto me, all ye that labour and are heavy laden,
and I will give you rest."
- Jesus
Experience
My experience varies from professional training with over 400 hours with the Sura Flow LIBERATE certification program, to life experience using the tools of Meditation and Mindfulness as a wife, mother of 5 (+2 in heaven), daughter, sister to 5, neighbor, and friend. I have lived in and loved more than10 different cities across the world, done mission work in Budapest, Hungary, humanitarian work in Lusaka, Zambia, and worked as a youth group and a women's organization leader. I have created and taught numerous mindfulness classes and workshops, personalized guided meditations, and group meditation experiences. I am truly honored to be able to do this life-giving work.
Reviews
"Working with Jesika was calming, relaxing, and peaceful. She helped me overcome my grief from my divorce and my anxiety over what my future would look like. She was very professional yet felt like a trusted friend at the same time. She is insightful and asked questions that helped me discover who I am and how I felt about myself. I learned so much about the power of meditation, affirmations, journaling, and how valuable it is to remind yourself of who you truly are. "
-Stephanie in Arizona
"Jesika is so gifted at knowing how to guide meditation in a way that leads you to self-discovery. She is positive, uplifting, and the most non-judgmental person I have met. She has true compassion and is very in tune spiritually. I can’t recommend a person more for guided meditation. She is amazing at what she does."
-Ali in Florida
Contact Me
I would love to work with you! Please enter your information below and I will reach out soon!